Urinary incontinence — the loss of bladder control — is a common and very embarrassing condition. The severity of symptoms ranges from occasionally leaking urine when you cough or sneeze to having an urge to urinate that’s so sudden and strong you don’t have enough time to get to the bathroom. Millions of people in the United States are living with incontinence. And thanks to the structure of the female body — especially during pregnancy, childbirth and menopause — being a woman means you are twice as likely to experience this condition.
What Can You Do To Prevent Urinary Incontinence?
As you age, the chances of experiencing bladder problems increase. It’s actually quite common in people over the age of 60. Usually, these types of problems start out small and gradually progress over time.
You don’t have to live another day in fear or shame. Don’t let your embarrassment prevent you from looking for help, don’t let the problem get worse. Most urinary incontinence cases can be helped or cured. It’s time that you reach out to the best gynecologist in Queens and put an end to your discomfort.
Looking at the Problem
There are a few reasons that you may be dealing with a short-term urinary incontinence. Treatment for incontinence of this nature means simply treating the problem that’s causing it. These can include:
- Urinary tract infections
- Certain medications
If you’re living with ongoing incontinence issues, you most likely have one of the two kinds of urinary incontinence. And it is possible for some women to have both kinds:
- Stress incontinenceis caused by pressure on your bladder. This is the most common cause of incontinence in women. It can be triggered by:
- Weight gain
- Urge Incontinenceis diagnosed when you experience strong urges to urinate but can’t quite make it to the bathroom in time. You may not even have any warning before the leakage occurs. This can happen even with very small amounts of urine. In some cases, an overactive bladder can be considered urge incontinence, but not all people with overactive bladder experience urine leaks.
- Mixed incontinenceoccurs when you have a wide range of symptoms that fall into both categories.
Getting to the Source of the Problem
The best gynecologists in Queens who are a part of the Forest Hills Medical Services team will conduct a thorough examination and ask you about your liquid intake. Keeping a record of your bladder activity for a couple of days leading up to your appointment is beneficial.
After your exam, your doctor may wish to conduct a few simple tests in an effort to pinpoint the specific cause of your bladder control problem. This is the first major step of beginning incontinence treatment and restoring your quality of life.
Treatment for Incontinence
Urinary incontinence treatment depends largely on what type of incontinence you are experiencing. Treatment can mean different things to different people. Stress incontinence treatment may include exercises. Urge incontinence treatment may involve bladder training. It may be necessary to combine medications or a pessary, with other types of treatment to ensure that you are as comfortable as possible. If your case is more advanced, there’s a slight chance that you may require surgery.
There are some additional lifestyle changes that that can have a major impact on your condition. Our highly skilled staff take the time to educate you about your condition and the things you can do on your own to improve your symptoms. You may receive instructions that include:
- Cut back on caffeinated, carbonated and alcoholic beverages
- Eat more high-fiber foods
- Stop smoking
- Maintain a healthy weight
- Engage in Kegel exercises
- Use the bathroom several times a day
- Track your symptoms in a log or record
Incontinence at Inconvenient Times
Incontinence is never convenient. But if you are on your period or pregnant, urine leakage can be especially frustrating. There are actually some connections between heavy periods and urinary incontinence. And since some of these connections can indicate more serious, underlying medical problems, it’s important to consult the best gynecologist in Queens.
It’s common for you to experience some level of incontinence during pregnancy. This can range from mild and infrequent to severe. And it may continue beyond pregnancy until you seek treatment.
Shed the Shame
You don’t have to be embarrassed to discuss treatment with your doctor. For most women, urinary incontinence is an unavoidable part of the aging process. But there is help. Contact your gynecologist in Queens, NYC if you experience:
- Urinary incontinence that begins suddenly. Acute incontinence is often caused by problems in your urinary tract or from medications. These issues can be easily treated.
- Urinary incontinence severe enough to warrant the use of a pad or if your incontinence in any way interferes with your life.
If your incontinence developed slowly over time, you’re probably able to exercise some level of control on the problem yourself. But you should never allow your bladder issues to interfere with your life. It’s time to explore the treatment options available to you. Also, remember that as with any medical condition, urinary incontinence is best treated before the symptoms get severe.
Forest Hills Medical Services is a comprehensive clinical practice. We believe that how you are treated at our office is just as important as the medical care you receive. We are dedicated to providing the highest quality obstetrics and gynecology with warmth and compassion. Our physicians are easy to talk to and our entire staff is friendly and attentive to your needs. We do our best to make a positive, long-term impact on our patients’ lives through preventive care and education.
The best gynecologists in Queens who are part of the Forest Hills Medical Services team are renowned for their extensive skills in diagnosing and treating urinary incontinence. We will listen to all your concerns and together we will come up with the treatment plan that works for you and your unique circumstances.
Call FHMS to meet our staff in our state-of-the-art offices and be heard.
Gynecologists Dr. James Gohar (OBGYN Doctor), Dr Nithya Gopal and Maris Huffman, NP
Forest Hills Medical Services
108-16 63rd Rd
Forest Hills, NY 11375
☎ (718) 897-5331